Bitter Melon | Momordica charantia
Bitter Melon supports blood sugar balance, boosts energy, and strengthens immunity. It has antiviral and antioxidant effects, but should be avoided during pregnancy and combined cautiously with diabetes medications.
Benefits & Uses
Hypoglycemic: Regulates blood sugar, supports diabetes management, and reduces risk of hypoglycemia.
Antiviral: Shows broad antiviral effects against retroviruses and herpes viruses.
Immunomodulator: Strengthens immunity, boosts energy, and supports recovery from chronic fatigue or mononucleosis.
Form & Dosage
Tea/Infusion: Prepared from dried fruit slices for blood sugar and immune support.
Tincture/Extract: Used in standardized form; follow manufacturer’s dosage.
Capsules/Tablets: Available in powdered fruit or extract; follow label instructions.
Culinary: Fresh fruit is consumed as a vegetable in traditional cuisines.
Parts Used
Fruit
Precautions
Pregnancy & breastfeeding: Avoid use; may stimulate uterine contractions and affect hormone balance.
Diabetes medications: Use cautiously, as it may enhance hypoglycemic effects.
Overuse: Can cause digestive upset in sensitive individuals.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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