Feverfew | Tanacetum parthenium
Traditionally used for migraine relief, Feverfew reduces headaches, inflammation, and fevers. It also supports menstrual health, eases arthritis pain, and provides mild bitter and emmenagogue effects.
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Read MoreFeverfew | Tanacetum parthenium
Flax | Linum usitatissimum
Rich in fiber and omega-3 fatty acids, Flax acts as a gentle laxative for constipation. It soothes tissues with emollient and demulcent effects while supporting digestive and cardiovascular health.
Fennel | Foeniculum vulgare
A soothing digestive herb, Fennel reduces gas, bloating, and colic while easing menstrual cramps. It supports hormone balance, improves appetite, and provides antimicrobial and antioxidant benefits.
Fenugreek | Trigonella foenum-graecum
Fenugreek supports lactation, lowers blood sugar, and improves digestion. Traditionally used for diabetes, low libido, and digestive complaints, it is also valued as a culinary spice with both flavor and health benefits.
Fo Ti (He Shou Wu) | Polygonum multiflorum
A traditional longevity herb, Fo Ti supports kidney and liver health, enhances vitality, and reduces signs of aging. It is used for hair loss, infertility, and low energy, with adaptogenic and hepatoprotective effects.
Frankincense | Boswellia serrata
Known for its anti-inflammatory properties, Frankincense helps ease arthritis, colitis, and respiratory issues. It supports joint and digestive health while also offering antimicrobial benefits.
Fringetree | Chionanthus virginicus
Fringetree is a traditional liver tonic used to support bile production, reduce gallbladder inflammation, and ease jaundice. It also helps stimulate digestion, relieve edema, and may support healthy blood sugar balance.
