Burdock | Arctium lappa
As a blood purifier, it aids in detoxification and supports liver health, which can result in clearer skin. Its diuretic properties help the body eliminate excess fluids and toxins, making it an excellent choice for reducing bloating and promoting kidney function. Additionally, burdock stimulates the lymphatic system to enhance immune health and supports digestion by increasing bile production, thanks to its bitter compounds and high inulin content. With its antioxidant and anti-inflammatory effects, burdock protects cells from damage and reduces inflammation.