Peppermint | Mentha piperita
Known for its cooling and refreshing properties, peppermint serves as a carminative and antispasmodic, making it ideal for easing digestive discomforts such as bloating, gas, and irritable bowel syndrome (IBS). Its analgesic and decongestant actions provide relief from tension headaches, migraines, and respiratory congestion. Additionally, its mild stimulant effect enhances mental clarity and focus, offering a natural remedy for both physical and mental rejuvenation.