Lavender | Lavandula officinalis
Lavender is a soothing mint-family herb widely used for its calming, relaxing, and antimicrobial effects. It supports nervous system balance, promotes sleep, and provides antibacterial and anti-inflammatory benefits.
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Read MoreLavender | Lavandula officinalis
Lemon Balm | Melissa officinalis
A gentle nervine, Lemon Balm calms anxiety, improves mood, and supports sleep. It aids digestion, reduces palpitations, and provides antiviral benefits, especially against colds and herpes.
Lemongrass | Cymbopogon citratus
Lemongrass is a fragrant tropical grass traditionally used in teas, cooking, and medicine. Known for its citrus aroma, it supports digestion, calms the nervous system, and provides antimicrobial and anti-inflammatory benefits.
Licorice | Glycyrrhiza glabra, G. lepidota
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
Linden| Tilia spp.
Linden is a gentle relaxing nervine and circulatory tonic, traditionally valued for calming stress and tension, easing headaches, and supporting heart health. It helps lower blood pressure, reduces spasms, and promotes restful sleep through GABA-like actions.
Lobelia | Lobelia inflata
Lobelia is a strong antispasmodic and bronchodilator traditionally used to ease severe cramps, asthma, and convulsions. In small doses, it relieves muscle tension and supports lung health, but in higher amounts, it acts as an emetic (vomit-inducing) and can be toxic.
