Hawthorn | Crataegus spp.
A classic heart tonic, Hawthorn strengthens circulation, lowers blood pressure, and improves heart function. It supports mild heart failure, arrhythmia, and cardiovascular health while easing stress on the heart.
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Read MoreHawthorn | Crataegus spp.
Hibiscus | Hibiscus sabdariffa
A cooling and refreshing herb, Hibiscus lowers blood pressure, supports weight management, and aids circulation. Rich in antioxidants, it reduces cholesterol and protects against metabolic disorders.
Holy Basil | Ocimum tenuiflorum (Tulsi)
A revered adaptogen, Holy Basil reduces stress, anxiety, and fatigue while supporting immune health. It lowers inflammation, balances blood sugar, and helps the body adapt to stress.
Hops | Humulus lupulus
Best known for its sedative effects, Hops eases anxiety, insomnia, and nerve pain. It provides antimicrobial and estrogenic benefits, making it useful for relaxation and hormonal support.
Horse Chestnut | Aesculus hippocastanum
Traditionally used for venous health, Horse Chestnut strengthens blood vessels, reduces swelling, and improves circulation. It supports varicose veins, chronic venous insufficiency, and leg heaviness.
Horsetail | Equisetum spp.
Horsetail is a mineral-rich herb valued for its tissue-strengthening, diuretic, and wound-healing properties. It supports bone, skin, hair, nail, and urinary health through its high silica content and restorative actions.
Hydrangea | Hydrangea arborescens
A soothing urinary remedy, Hydrangea helps dissolve kidney and bladder stones, reduces inflammation, and supports prostate health. It acts as a mild diuretic and astringent.
Hyssop | Hyssopus officinalis
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
