Calendula | Calendula officinalis
Calendula, also known as pot marigold, is renowned for its wound-healing, antimicrobial, and anti-inflammatory properties. It soothes skin irritations, supports lymphatic drainage, and is used both topically and internally to aid tissue repair, fight infections, and regulate menstrual flow.
Benefits & Uses
Wound Healing: Speeds recovery of cuts, burns, and skin tears, including postpartum tears.
Anti-inflammatory: Calms inflamed skin and mucous membranes.
Antimicrobial/Antiseptic: Helps clear infections and prevent bacterial or fungal growth.
Lymphatic Support: Reduces swollen lymph glands and supports immune defenses.
Skin Health: Treats dermatitis, rashes, eczema, and minor irritations.
Women’s Health: Traditionally used to stimulate delayed menses and support postpartum healing.
Form & Dosage
Infusion/Tea (Internal): Flowers steeped in hot water for immune and menstrual support.
Tincture/Extract: Concentrated liquid form; follow label or practitioner guidance.
Topical (Salve, Oil, Cream): Applied directly to wounds, rashes, or inflamed skin.
Poultice: Crushed fresh flowers applied to minor injuries or inflamed tissues.
Parts Used
Flowers
Precautions
Pregnancy: Avoid internal use as calendula may stimulate uterine contractions.
Allergies: Possible cross-reaction in individuals allergic to ragweed, daisies, or marigolds.
Internal Use: Use caution with strong doses; best guided by an experienced herbalist.
Topical Safety: Generally safe for skin but perform a patch test for sensitivity.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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