Chaste Tree | Vitex agnus-castus

Known for hormonal support, Chaste Tree reduces menopausal discomforts, balances estrogen and progesterone, and supports libido regulation. It is used for male and female reproductive health.

Chaste Tree berries for hormone balance and PMS relief

Benefits & Uses

  • PMS & Menstrual Support: Relieves breast tenderness, cramps, and irregular cycles.

  • Fertility Aid: Raises progesterone relative to estrogen; used for luteal phase insufficiency.

  • Hormone Regulation: Balances hormonal fluctuations in women and men.

  • Menopause Support: Helps ease mood swings and hormonal discomforts.

  • Male Health: Historically used for testicular swelling and reduced libido in monks.

Form & Dosage

  • Tincture/Extract: Common form; follow dosage as directed on product labels.

  • Capsules/Tablets: Standardized forms available for hormone-balancing support.

  • Tea (Berries): Less common, but dried berries may be brewed for medicinal use.

Parts Used

Berries (fruit).

Precautions

  • Pregnancy & Lactation: Not recommended due to hormonal effects.

  • Hormonal Conditions: May interfere with hormonal therapies, oral contraceptives, or fertility treatments.

  • Male Fertility: Avoid if trying to boost testosterone; may reduce libido.

  • Side Effects: Can cause mild digestive upset, headache, or skin reactions in some individuals.

For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.

 

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