Corn Silk | Zea mays
Soothing diuretic, that supports urinary health, reduces bladder irritation, and aids in kidney stone prevention. It has been traditionally used for urinary tract infections, prostate congestion, and overall urinary system support.
Benefits & Uses
Urinary Tract Infections: Helps flush bacteria and soothe irritation.
Kidney & Bladder Stones: Acts as a gentle stone-dissolver and preventative.
Prostate Health: Traditionally used to relieve congestion in enlarged prostate.
Diuretic: Promotes urine flow and reduces fluid retention.
Tissue-Healing: Contains allantoin, which soothes and repairs irritated urinary tissues.
Form & Dosage
Tea/Infusion: Fresh or dried corn silk steeped in hot water; commonly used for urinary complaints.
Tincture/Extract: Concentrated liquid preparation; follow product labeling.
Capsules/Powder: Available in supplement form for urinary support.
Parts Used
Fresh or dried corn silk (the silky threads from maize cobs).
Precautions
Pregnancy & Lactation: Limited safety data; avoid medicinal doses without professional supervision.
Medication Interactions: May interact with diuretics, anticoagulants, or medications affecting potassium.
Blood Pressure & Blood Sugar: May lower both; caution with related medications.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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