Hyssop | Hyssopus officinalis
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
Benefits & Uses
Expectorant: Clears phlegm and mucus from the respiratory tract.
Respiratory Support: Useful in coughs, colds, and congestion.
Digestive Aid: Calms the gut and reduces abdominal discomfort.
Circulatory/Tonic Effect: Supports vein health and reduces size/pain of hemorrhoids.
Diaphoretic: Promotes mild sweating to aid in fever management.
Form & Dosage
Infusion (tea): 1–2 teaspoons dried herb per cup, steeped 10 minutes.
Tincture: 1–2 mL, up to 3 times daily.
Capsules/Powder: Standardized preparations also available.
Parts Used
Aerial parts (leaves and flowers).
Precautions
Pregnancy: Avoid, as it may stimulate uterine contractions.
Epilepsy: Use with caution—can provoke seizures in sensitive individuals.
General: Best used in moderate amounts; high doses may cause adverse effects.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
Browse Options
Highlighted products for those interested in Hyssop.
Find Supplements As an Amazon Associate, we may earn from qualifying purchases.
