Motherwort | Leonurus cardiaca
A calming herb for the heart and nerves, Motherwort eases palpitations, menstrual cramps, and menopausal symptoms. It supports hormone balance, reduces stress, and aids digestion.
Benefits & Uses
Cardiac Support: Calms stress-related palpitations and supports cardiovascular function.
Menstrual & Reproductive Health: Relieves cramps, regulates suppressed menses, and reduces menopause symptoms.
Stress & Anxiety: Acts as a nervine and mild antidepressant for emotional balance.
Antioxidant Protection: Contains ursolic acid to protect mitochondria and support heart health.
Digestive Support: Mildly aids digestion and reduces nervous tension affecting the stomach.
Form & Dosage
Tea/Infusion: Dried aerial parts steeped for calming and menstrual support.
Tincture/Extract: Often used in small to moderate doses for heart palpitations and anxiety.
Capsules: Standardized preparations for hormone and cardiovascular support.
Parts Used
Aerial parts (leaves, flowers)
Precautions
Pregnancy & breastfeeding: Avoid use; acts as a uterine stimulant and may induce contractions.
Heavy menstruation: Can increase menstrual bleeding; not suitable for those with menorrhagia.
Cardiac medications: May interact with anticoagulants, blood pressure, or heart medications.
Contraceptive use: Historically used as a contraceptive — avoid if trying to conceive.
Allergic sensitivity: May cause reactions in sensitive individuals; discontinue if adverse effects occur.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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