Peony | Paeonia lactiflora
Traditionally used in Chinese medicine, Peony reduces pain, regulates menstrual cycles, and eases uterine conditions. It has anti-inflammatory and hormone-modulating effects, supporting reproductive health.
Benefits & Uses
Menstrual regulation: Helps balance cycles, reduce cramps, and ease dysmenorrhea.
Uterine support: Traditionally used for uterine fibroids, endometriosis, and pelvic pain.
Anti-inflammatory & analgesic: Relieves pain and inflammation in reproductive conditions.
Blood tonic: Nourishes the blood and supports anemia recovery.
Reproductive health: Used in Traditional Chinese Medicine to strengthen fertility and balance hormones, often combined with Dong Quai.
Form & Dosage
Decoction (Root): Commonly simmered in Traditional Chinese Medicine formulas.
Powder/Capsules: Available in standardized herbal preparations.
Tincture/Extract: Concentrated form for hormonal and gynecological support.
Typical dosage: 3–9 g dried root in decoction, or as directed by a practitioner.
Parts Used
Root
Precautions
Pregnancy: Avoid during pregnancy due to uterine-stimulating effects.
Medication interactions: May interact with anticoagulants or hormonal medications.
Bleeding risk: Use with caution in individuals with clotting disorders or heavy menstrual bleeding.
Professional guidance: Best used under the supervision of a qualified herbalist or healthcare provider.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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