Birch | Betula spp.
Birch leaves and bark are traditional remedies for urinary issues, joint pain, and inflammatory conditions. Rich in salicylates, Birch is used both internally and externally for pain and fever relief.
Benefits & Uses
Urinary support: Acts as a diuretic, helping with cystitis, kidney stones, and edema.
Pain relief: Inner bark rich in salicylates helps reduce pain, fever, and inflammation.
Topical healing: Bark applied externally for shingles and skin inflammation.
Anti-inflammatory: Traditionally used to ease gout, arthritis, and musculoskeletal discomfort.
Form & Dosage
Leaves (tea/infusion): 1–2 tsp dried leaves steeped in hot water; supports urinary and kidney health.
Bark (decoction): Simmered for fever and pain relief; used internally or externally.
Topical use: Bark or salicylate preparations applied to skin for pain, rashes, or shingles.
Parts Used
Leaves and inner bark.
Precautions
Pregnancy & Breastfeeding: Avoid medicinal doses; safety not established.
Allergies: Contains salicylates — avoid if allergic to aspirin.
Children: Not recommended for young children without supervision.
Kidney Conditions: Avoid long-term use in severe kidney disease.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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