Eyebright | Euphrasia officinalis
Eyebright is a traditional remedy for soothing eye irritation, sinus issues, and mucous membrane inflammation. It has long been used in washes and teas to relieve conjunctivitis, allergies, and colds.
Benefits & Uses
Eye health: Traditionally used as compresses or washes for conjunctivitis, blepharitis, and eye strain.
Respiratory support: Helps relieve sinusitis, nasal congestion, and catarrh.
Anti-inflammatory: Reduces swelling and irritation of mucous membranes.
Digestive & systemic: Sometimes used internally for coughs, colds, and mucosal inflammation.
Form & Dosage
Infusion/tea: ½–1 tsp dried herb, steeped and used as tea or wash.
Decoction: 1–2 tsp dried herb, simmered for sinus and respiratory support.
Eye wash (traditional): Tea strained and cooled, applied cautiously under professional supervision.
Parts Used
Aerial parts (stems, leaves, flowers)
Precautions
Pregnancy & Breastfeeding: Avoid use; safety not established.
Topical Use: Can cause eye irritation, swelling, or changes in vision — professional guidance recommended.
Overuse: May cause nausea, confusion, or sweating.
Drug Interactions: Unknown; use cautiously if on other medications.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
