Shepherd’s Purse | Capsella bursa-pastoris
Shepherd’s Purse is a traditional remedy known for its ability to reduce bleeding and support urinary health. Commonly used for heavy menstrual bleeding, nosebleeds, and wounds, it also provides mild diuretic and astringent effects.
Benefits & Uses
Menstrual support: Helps reduce heavy menstrual flow and regulate uterine bleeding.
Bleeding control: Traditionally used for nosebleeds, postpartum bleeding, and wound care.
Urinary health: Mild diuretic action supports bladder and kidney function.
Astringent tonic: Tightens tissues and reduces inflammation in mucous membranes.
Form & Dosage
Tea/Infusion: 1–2 tsp dried herb steeped in hot water, up to 3 times daily.
Tincture: 2–4 ml, up to 3 times daily.
Poultice: Fresh plant applied topically to wounds or bruises.
Powder/Capsules: 500–1000 mg daily (standardized preparations available).
Parts Used
Aerial parts (leaves, stems, flowers, seed pods)
Precautions
Pregnancy & Breastfeeding: Avoid; may stimulate uterine contractions.
Bleeding Disorders: Use with caution if on anticoagulant medications.
Overuse: Excessive doses may cause stomach upset.
Children: Use only under professional supervision.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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