Aloe vera | Aloe barbadensis miller
Aloe vera is a soothing, healing herb used for skin repair, digestive relief, and immune support. Its gel calms inflammation, promotes wound healing, and protects mucous membranes, while its latex offers potent laxative effects for occasional constipation.
Benefits & Uses
Anti-inflammatory: Soothes irritated skin and reduces redness, swelling, and inflammation.
Demulcent: Coats and protects mucous membranes in the digestive tract, easing heartburn and irritation.
Antimicrobial: Inhibits bacteria, viruses, and fungi, supporting skin health and wound care.
Laxative: Supports bowel regularity by stimulating peristalsis in occasional constipation.
Vulnerary: Promotes healing of burns, cuts, and other skin injuries.
Form & Dosage
Topical Gel: Apply fresh gel or commercial aloe gel to affected skin as needed.
Juice: 2–4 oz daily; use only products labeled for internal use.
Capsules: Follow manufacturer instructions for concentrated aloe extracts.
Parts Used
Leaf gel and latex.
Precautions
Pregnancy & breastfeeding: Avoid internal use of latex due to strong laxative effects.
Internal use: Prolonged or excessive use of aloe latex may cause cramping, dehydration, or electrolyte imbalance.
Medication interactions: May affect absorption or potency of oral medications; caution with diuretics, heart drugs, and blood sugar–lowering agents.
Allergies: Rare skin irritation may occur; patch test before topical use.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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