Angelica | Angelica archangelica
Angelica is a versatile herb that supports digestive, respiratory, and menstrual health. It eases bloating, gas, and cramps; clears mucus and coughs; and helps regulate menstrual cycles and discomfort.
Benefits & Uses
Antispasmodic: Eases stomach and uterine spasms, relieving digestive discomfort and menstrual cramps.
Astringent: Helps tighten tissues and manage diarrhea, reducing excessive secretions.
Bitter: Stimulates gastric juices to enhance appetite and support efficient digestion.
Carminative: Relieves bloating, gas, and indigestion by relaxing the digestive tract.
Emmenagogue: Regulates menstrual flow and alleviates menstrual discomfort, helping with dysmenorrhea and irregular cycles.
Expectorant: Clears respiratory congestion by loosening mucus, easing coughs and bronchitis.
Form & Dosage
Tea/Infusion: Leaves can be brewed into a tea and sipped for digestive or respiratory support.
Tincture: Root or seed tinctures are commonly used; follow standard adult dosing guidelines.
Capsule or Powder: Dried root or seed powder can be taken in capsules or added to foods.
Culinary Uses: Stems can be candied; seeds serve as flavoring agents; leaves may be used in cooking.
Parts Used
Roots, stems, seeds, and leaves.
Precautions
Pregnancy & breastfeeding: Avoid use; may stimulate uterine contractions.
Medication interactions: May interact with blood-thinning medications; consult a healthcare provider.
Photosensitivity: Can increase sensitivity to sunlight; limit sun exposure.
Digestive conditions: Avoid if you have active ulcers or gastritis.
Blood sugar: Use cautiously if diabetic; may affect blood sugar levels.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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