Astragalus | Astragalus membranaceous
Astragalus is a traditional immune-boosting adaptogen that supports vitality, heart health, and resilience against illness. Its anti-inflammatory, antiviral, and antioxidant effects make it a staple in immune and wellness formulas.
Benefits & Uses
Adaptogen: Enhances the body’s resilience to physical, mental, and environmental stress.
Anti-inflammatory: Reduces inflammation in tissues, supporting joint, cardiovascular, and immune health.
Antioxidant: Protects cells from oxidative damage and supports healthy aging.
Antiviral: Helps defend against viral infections by strengthening immune defenses.
Immunostimulant: Boosts immune system activity to improve resistance to illness.
Cardioprotective: Supports heart health by improving circulation and protecting blood vessels.
Form & Dosage
Decoction: Simmer sliced dried root for 20–30 minutes; drink as a tea up to 3 cups daily.
Tincture: 2–4 mL up to 3 times daily.
Capsules/Tablets: Follow manufacturer’s instructions for standardized extracts.
Culinary: Add dried root slices to soups or stews for immune support.
Parts Used
Root.
Precautions
Pregnancy & breastfeeding: Safety not established; consult a healthcare provider.
Autoimmune conditions: May stimulate immune activity; use cautiously if you have an autoimmune disorder.
Medication interactions: Use with caution if taking immunosuppressants or blood pressure–lowering drugs.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
