Blue Cohosh | Caulophyllum thalictroides
Traditionally used as an emmenagogue, Blue Cohosh stimulates uterine contractions, eases menstrual cramps, and helps regulate menstruation. It has also been used historically in labor induction but should be approached with caution.
Benefits & Uses
Emmenagogue: Stimulates delayed or suppressed menstruation.
Uterine stimulant: Promotes uterine contractions and has been used historically to aid in labor induction.
Antispasmodic: Relieves menstrual cramps and uterine spasms.
Analgesic: Provides pain relief associated with menstruation and reproductive issues.
Form & Dosage
Tea/Decoction: Prepared from dried root; traditionally used for menstrual regulation.
Tincture: 1–2 mL up to 3 times daily under professional guidance.
Capsules/Tablets: Standardized extracts available; follow manufacturer’s instructions.
Parts Used
Root and rhizome
Precautions
Pregnancy & breastfeeding: Avoid use unless under professional supervision; may strongly stimulate the uterus.
Medication interactions: Use cautiously with other uterine stimulants or hormonal medications.
Overuse: Excessive amounts can cause nausea, vomiting, or toxicity.
Special conditions: Not recommended for individuals with cardiovascular or blood pressure concerns.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
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