Cholagogue

Herbs that stimulate the production and flow of bile from the liver.

Burdock | Arctium lappa

As a blood purifier, it aids in detoxification and supports liver health, which can result in clearer skin. Its diuretic properties help the body eliminate excess fluids and toxins, making it an excellent choice for reducing bloating and promoting kidney function. Additionally, burdock stimulates the lymphatic system to enhance immune health and supports digestion by increasing bile production, thanks to its bitter compounds and high inulin content. With its antioxidant and anti-inflammatory effects, burdock protects cells from damage and reduces inflammation.

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Lemon Balm | Melissa officinalis

Known for its bright lemon scent and gentle calming effects, lemon balm is used both internally and topically. As a mild sedative and nervine, it helps ease stress, anxiety, and insomnia. Its antiviral and antioxidant constituents support immune health, while its carminative properties soothe digestive discomfort.

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Peppermint | Mentha piperita

Known for its cooling and refreshing properties, peppermint serves as a carminative and antispasmodic, making it ideal for easing digestive discomforts such as bloating, gas, and irritable bowel syndrome (IBS). Its analgesic and decongestant actions provide relief from tension headaches, migraines, and respiratory congestion. Additionally, its mild stimulant effect enhances mental clarity and focus, offering a natural remedy for both physical and mental rejuvenation.

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