Herbs that stimulate bowel movements to relieve constipation.
Agave sap calms skin and mucous membranes, offers anti-inflammatory and demulcent benefits, and aids digestion. Its syrup is a low-glycemic sweetener. Use topically or sparingly, as raw sap can irritate the gut and interact with medications.
Aloe vera is a soothing, healing herb used for skin repair, digestive relief, and immune support. Its gel calms inflammation, promotes wound healing, and protects mucous membranes, while its latex offers potent laxative effects for occasional constipation.
