Hawthorn | Crataegus spp.
A classic heart tonic, Hawthorn strengthens circulation, lowers blood pressure, and improves heart function. It supports mild heart failure, arrhythmia, and cardiovascular health while easing stress on the heart.
Benefits & Uses
Cardiotonic: Strengthens cardiac function and improves circulation.
Blood Pressure Support: Helps gently lower high blood pressure.
Arrhythmia Relief: Supports heart rhythm and reduces palpitations.
Antioxidant Protection: Rich in flavonoids that protect the heart from oxidative stress.
Stress Relief: Eases tension and supports emotional well-being.
Heart Failure Support: Traditionally used for mild heart failure (stages I–II).
Form & Dosage
Tea/Infusion: From dried berries, leaves, or flowers, often taken daily as a tonic.
Tincture/Extract: Commonly used for heart and circulation support.
Capsules/Tablets: Standardized extracts available for long-term use.
Typical dosage: 160–900 mg/day standardized extract, or as directed by a qualified practitioner.
Parts Used
Berries, flowers, and leaves.
Precautions
Medication Interactions: May interact with cardiac medications (beta-blockers, digitalis, nitrates, antihypertensives). Use only under supervision if on heart medications.
Blood Pressure: Can enhance effects of antihypertensive drugs.
Pregnancy & Lactation: Safety not well established; use cautiously.
Long-Term Use: Considered safe as a daily tonic when used appropriately.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
Featured Options
These links are provided for convenience, not as medical advice.
Product Options on Amazon As an Amazon Associate, we may earn from qualifying purchases.
