Peony | Paeonia lactiflora

Traditionally used in Chinese medicine, Peony reduces pain, regulates menstrual cycles, and eases uterine conditions. It has anti-inflammatory and hormone-modulating effects, supporting reproductive health.

Peony herb with anti-inflammatory and hormone modulating properties

Benefits & Uses

  • Menstrual regulation: Helps balance cycles, reduce cramps, and ease dysmenorrhea.

  • Uterine support: Traditionally used for uterine fibroids, endometriosis, and pelvic pain.

  • Anti-inflammatory & analgesic: Relieves pain and inflammation in reproductive conditions.

  • Blood tonic: Nourishes the blood and supports anemia recovery.

  • Reproductive health: Used in Traditional Chinese Medicine to strengthen fertility and balance hormones, often combined with Dong Quai.

Form & Dosage

  • Decoction (Root): Commonly simmered in Traditional Chinese Medicine formulas.

  • Powder/Capsules: Available in standardized herbal preparations.

  • Tincture/Extract: Concentrated form for hormonal and gynecological support.

Typical dosage: 3–9 g dried root in decoction, or as directed by a practitioner.

Parts Used

Root

Precautions

  • Pregnancy: Avoid during pregnancy due to uterine-stimulating effects.

  • Medication interactions: May interact with anticoagulants or hormonal medications.

  • Bleeding risk: Use with caution in individuals with clotting disorders or heavy menstrual bleeding.

  • Professional guidance: Best used under the supervision of a qualified herbalist or healthcare provider.

Sources

For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.

 
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