Red Clover | Trifolium pratense
A hormone-balancing herb, Red Clover reduces menopausal symptoms, supports circulation, and aids skin conditions. It is rich in phytoestrogens, offering detoxifying and lymphatic benefits.
Benefits & Uses
Menopausal support: Reduces hot flashes, night sweats, and other menopausal symptoms through phytoestrogen activity.
Hormone balance: Isoflavones help modulate estrogen levels; supportive for ovarian cysts and reproductive health.
Bone & circulation health: Traditionally used to support bone strength and improve circulation.
Skin conditions: Aids in the treatment of psoriasis, eczema, and other chronic skin issues.
Detoxification & lymphatic flow: Supports elimination and “blood cleansing,” easing lymphatic congestion.
Respiratory aid: Used as a gentle expectorant in coughs and lung conditions.
Form & Dosage
Tea/Infusion: Blossoms steeped for hormone balance and detoxification.
Tincture/Extract: Concentrated form for menopausal and lymphatic support.
Capsules/Tablets: Standardized extracts of isoflavones available.
Typical dosage: 2–4 g dried herb infusion daily, or as directed by a practitioner.
Parts Used
Blossoms (flowers)
Precautions
Hormone-sensitive conditions: Avoid in estrogen-dependent cancers (e.g., breast, uterine, ovarian).
Pregnancy & breastfeeding: Not recommended due to hormonal effects.
Blood-thinning: May increase risk of bleeding when taken with anticoagulant or antiplatelet medications.
Long-term use: Clinical evidence on safety and efficacy for menopause is mixed; use under guidance.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
Suggested Products
Optional product links for general wellness and educational exploration.
Shop on Amazon As an Amazon Associate, we may earn from qualifying purchases.
