Herbs that help the body adapt to physical, mental, and environmental stress.
American ginseng is an adaptogenic root that boosts energy, supports immune function, reduces inflammation, and helps balance blood sugar. It also offers antioxidant protection and promotes resilience to physical and mental stress.
Ashwagandha is a rejuvenating adaptogen that supports stress resilience, energy, immunity, and nervous system health. It calms the mind, reduces inflammation, and promotes balanced vitality.
Astragalus is a traditional immune-boosting adaptogen that supports vitality, heart health, and resilience against illness. Its anti-inflammatory, antiviral, and antioxidant effects make it a staple in immune and wellness formulas.
Basil is a versatile culinary and medicinal herb that supports digestion, eases gas and bloating, and helps fight infections. Rich in antioxidants, it strengthens immunity, reduces oxidative stress, and is traditionally used for coughs, colds, and sore throats. Its relaxing qualities also promote stress relief in both herbal use and aromatherapy.
Bitter Melon supports blood sugar balance, boosts energy, and strengthens immunity. It has antiviral and antioxidant effects, but should be avoided during pregnancy and combined cautiously with diabetes medications.
A powerful circulatory stimulant, Cayenne improves blood flow, reduces cholesterol, and supports heart health. Rich in capsaicin and vitamin C, it aids digestion, boosts metabolism, and provides antioxidant and anti-inflammatory benefits.
Chaga is a nutrient-dense medicinal mushroom traditionally used as a superfood tonic. Rich in antioxidants, it supports immune defense, reduces inflammation, and promotes resilience against stress.
A traditional women’s health herb, Dong Quai balances hormones, eases menstrual cramps, and supports circulation. Known as the “female ginseng” in Chinese medicine, it nourishes the blood, reduces menopausal discomforts, and acts as a mild analgesic and anti-inflammatory.
A traditional longevity herb, Fo Ti supports kidney and liver health, enhances vitality, and reduces signs of aging. It is used for hair loss, infertility, and low energy, with adaptogenic and hepatoprotective effects.
Gotu Kola is a versatile adaptogen traditionally used to enhance memory, cognition, and resilience to stress. It supports circulation, skin healing, and connective tissue repair, while also calming the nervous system.
