Plantain | Plantago spp.
A soothing herb, Plantain reduces inflammation, supports wound healing, and relieves diarrhea. It also provides antimicrobial and astringent protection, making it valuable for digestive and skin health.
Anti-inflammatory
Herbs that reduce inflammation in tissues.
Read MorePlantain | Plantago spp.
Pumpkin | Cucurbita pepo
Pumpkin seeds are rich in nutrients that support prostate health, reduce inflammation, and ease constipation. They are traditionally used as a natural remedy for intestinal parasites and provide antioxidant protection.
Puncture Vine | Tribulus terrestris
Traditionally used for male vitality, Puncture Vine supports libido, reduces blood pressure, and strengthens circulation. It also helps regulate cholesterol and blood sugar, making it useful for metabolic health.
Purslane | Portulaca oleracea
Purslane is a nutrient-rich succulent valued for both food and medicine. Its cooling, mucilaginous properties soothe inflammation, while its high content of omega-3 fatty acids makes it a unique plant for cardiovascular and metabolic health.
Red Raspberry | Rubus idaeus
A uterine tonic, Red Raspberry strengthens reproductive tissues, reduces heavy bleeding, and supports pregnancy. It provides antioxidant and anti-inflammatory benefits.
Red Root | Ceanothus americanus
Traditionally used as a lymphatic tonic, Red Root supports circulation, reduces swelling, and eases congestion. It also strengthens blood and supports immune health.
Rehmannia | Rehmannia glutinosa
Rehmannia is a deeply restorative herb with broad traditional and modern uses. It is valued for immune modulation, adrenal support, kidney protection, and hormone regulation. Research suggests it may benefit autoimmune conditions, bone health, reproductive balance, and neuroprotection. Traditionally, the root is most often used, though studies show leaves and flowers also contain high levels of active constituents.
Reishi Mushroom | Ganoderma lucidum
Reishi mushroom is a revered adaptogen that promotes vitality, longevity, and immune balance. Known as the “mushroom of immortality,” it supports heart, liver, and nervous system health while enhancing resilience to stress.
Rosemary | Rosmarinus officinalis
A stimulating herb, Rosemary improves circulation, supports memory, and reduces inflammation. It aids digestion, lowers cholesterol, and provides antioxidant and cardiovascular benefits.
Sage | Salvia officinalis
A versatile herb, Sage reduces hot flashes, supports memory, and aids digestion. It strengthens mucous membranes, eases sore throats, and provides antimicrobial and anti-inflammatory benefits.
