Herbs that reduce inflammation in tissues.
Basil is a versatile culinary and medicinal herb that supports digestion, eases gas and bloating, and helps fight infections. Rich in antioxidants, it strengthens immunity, reduces oxidative stress, and is traditionally used for coughs, colds, and sore throats. Its relaxing qualities also promote stress relief in both herbal use and aromatherapy.
Bay Leaf is a fragrant culinary spice with digestive, respiratory, and calming benefits. Traditionally used for indigestion, coughs, and mild infections, it also offers antioxidant and anti-inflammatory support, making it both a household flavoring and a medicinal ally.
Bergamot is a strong antimicrobial and antifungal herb, traditionally used for wounds, infections, and respiratory conditions. It soothes fever, eases stress, and provides both calming and immune-supportive benefits.
Bilberry is rich in anthocyanins and vitamin C, supporting vision, circulation, and overall antioxidant protection. Traditionally used for eye health, vascular support, and urinary tract infections.
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
Black Cumin is a powerful antioxidant and anti-inflammatory herb traditionally used to support immunity, digestion, and overall health. It has antimicrobial, anticancer, and hepatoprotective effects, while also aiding blood sugar balance, circulation, and kidney function. Rich in bioactive compounds, it protects against oxidative stress and supports cardiovascular and metabolic health.
A traditional immune-boosting herb, Black-Eyed Susan helps fight infections, reduce inflammation, and balance hormones. It offers mild estrogenic effects and supports both respiratory and immune function.
A warming spice with stimulant and antimicrobial effects, Black Pepper aids digestion, improves circulation, and enhances absorption of other herbs. It is commonly used to relieve colds and respiratory discomfort.
Traditionally used as an emmenagogue, Blue Cohosh stimulates uterine contractions, eases menstrual cramps, and helps regulate menstruation. It has also been used historically in labor induction but should be approached with caution.
Traditionally used in Chinese medicine, Bupleurum supports liver health, reduces inflammation, and strengthens the immune system. It helps clear infections, reduce allergic responses, and improve circulation.
