Angelica | Angelica archangelica
Angelica is a versatile herb that supports digestive, respiratory, and menstrual health. It eases bloating, gas, and cramps; clears mucus and coughs; and helps regulate menstrual cycles and discomfort.
Antispasmodic
Helps relax smooth muscles and relieve spasms, cramps, or involuntary contractions.
Read MoreAngelica | Angelica archangelica
Anise | Pimpenella anisum
Anise is a soothing herb that calms digestion, relieves cramps, clears mucus, fights infections, and boosts immune health. It also promotes milk production in nursing mothers. With its sweet licorice flavor, anise is cherished in both culinary and herbal traditions.
Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Black Cohosh | Cimicifuga racemosa
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
Black Haw | Viburnum prunifolium
An effective antispasmodic, Black Haw reduces cramps, eases stress, and supports prostate and reproductive health. It provides nervine and sedative benefits while traditionally used for menstrual balance.
Blue Cohosh | Caulophyllum thalictroides
Traditionally used as an emmenagogue, Blue Cohosh stimulates uterine contractions, eases menstrual cramps, and helps regulate menstruation. It has also been used historically in labor induction but should be approached with caution.
Blue Vervain (Verbena hastata)
Blue Vervain is a traditional nervine and antispasmodic herb that soothes the nervous system, reduces muscle spasms, and eases digestive and respiratory discomfort. It has been used for fevers, colds, insomnia, and stress-related ailments, while also supporting the liver and circulation.
California Poppy | Eschscholzia californica
A calming herb, California Poppy eases pain, relieves anxiety, and improves sleep. Its mild sedative and analgesic effects make it useful for stress, muscle tension, and insomnia.
Caraway | Carum carvi
Caraway is a culinary and medicinal seed valued for easing digestive discomfort, calming spasms, and supporting overall gastrointestinal health. It has been traditionally used for colic, bloating, and respiratory support.
Cardamom (Elettaria cardamomum)
Cardamom is a fragrant spice and traditional remedy valued for its digestive, respiratory, and antimicrobial benefits. Known as the “Queen of Spices,” it soothes indigestion, freshens breath, and supports overall wellness.
