Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Antispasmodic
Helps relax smooth muscles and relieve spasms, cramps, or involuntary contractions.
Read MoreChamomile | Matricaria recutita
Chaste Tree | Vitex agnus-castus
Known for hormonal support, Chaste Tree reduces menopausal discomforts, balances estrogen and progesterone, and supports libido regulation. It is used for male and female reproductive health.
Cinnamon | Cinnamomum verum, C. zeylanicum
Used to support circulation, digestion, and metabolic health. It aids digestion, balances blood sugar, and improves circulation. Research shows it may improve fasting glucose, lower cholesterol, and support weight management.
Cramp Bark | Viburnum opulus
Traditionally used for menstrual health, Cramp Bark relieves uterine cramps, reduces spasms, and supports circulation. It provides anti-inflammatory and nervine benefits, easing pain and tension throughout the body.
Dong Quai | Angelica sinensis
A traditional women’s health herb, Dong Quai balances hormones, eases menstrual cramps, and supports circulation. Known as the “female ginseng” in Chinese medicine, it nourishes the blood, reduces menopausal discomforts, and acts as a mild analgesic and anti-inflammatory.
Fennel | Foeniculum vulgare
A soothing digestive herb, Fennel reduces gas, bloating, and colic while easing menstrual cramps. It supports hormone balance, improves appetite, and provides antimicrobial and antioxidant benefits.
Garlic | Allium sativum
Garlic supports cardiovascular health by lowering blood pressure and cholesterol. It boosts immunity, fights infections, and has antimicrobial and antioxidant effects, making it valuable for heart and respiratory health.
Gentian | Gentiana spp.
A bitter digestive tonic, Gentian stimulates stomach secretions, supports liver function, and aids indigestion. It is used to improve appetite, reduce cramping, and ease ulcers.
Goldenrod |Solidago spp.
Goldenrod is a traditional herb for urinary tract support, respiratory health, and wound healing. Its astringent and antimicrobial properties make it valuable for infections, while its diuretic action supports kidney and bladder health.
Gumweed | Grindelia spp.
Traditionally used for respiratory issues, Gumweed eases coughs, soothes skin irritation, and supports menstrual balance. It has expectorant, anti-inflammatory, and antibiotic effects while also aiding urinary health.
