Ashwagandha | Withania somnifera
Ashwagandha is a rejuvenating adaptogen that supports stress resilience, energy, immunity, and nervous system health. It calms the mind, reduces inflammation, and promotes balanced vitality.
Helps reduce anxiety, tension, and nervousness, promoting a sense of calm and relaxation.
Ashwagandha is a rejuvenating adaptogen that supports stress resilience, energy, immunity, and nervous system health. It calms the mind, reduces inflammation, and promotes balanced vitality.
An effective antispasmodic, Black Haw reduces cramps, eases stress, and supports prostate and reproductive health. It provides nervine and sedative benefits while traditionally used for menstrual balance.
A calming herb, California Poppy eases pain, relieves anxiety, and improves sleep. Its mild sedative and analgesic effects make it useful for stress, muscle tension, and insomnia.
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Best known for its sedative effects, Hops eases anxiety, insomnia, and nerve pain. It provides antimicrobial and estrogenic benefits, making it useful for relaxation and hormonal support.
A potent herb known for its calming and muscle relaxant properties. Its active compounds, kavalactones, interact with the central nervous system, promoting relaxation, reducing anxiety, and aiding sleep without impairing mental clarity.
Lavender is a soothing mint-family herb widely used for its calming, relaxing, and antimicrobial effects. It supports nervous system balance, promotes sleep, and provides antibacterial and anti-inflammatory benefits.
Linden is a gentle relaxing nervine and circulatory tonic, traditionally valued for calming stress and tension, easing headaches, and supporting heart health. It helps lower blood pressure, reduces spasms, and promotes restful sleep through GABA-like actions.
A calming herb for the heart and nerves, Motherwort eases palpitations, menstrual cramps, and menopausal symptoms. It supports hormone balance, reduces stress, and aids digestion.
A calming nervine, Passionflower reduces anxiety, eases insomnia, and supports relaxation. It relieves cramps, lowers blood pressure, and soothes nervous tension.