Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Carminative
Herbs that relieve gas, bloating, and digestive discomfort.
Read MoreChamomile | Matricaria recutita
Cinnamon | Cinnamomum verum, C. zeylanicum
Used to support circulation, digestion, and metabolic health. It aids digestion, balances blood sugar, and improves circulation. Research shows it may improve fasting glucose, lower cholesterol, and support weight management.
Cumin | Cuminum cyminum
Cumin is a widely used culinary spice with medicinal value. It supports digestion, reduces inflammation, and offers immune-boosting and antimicrobial benefits. Traditionally valued in Ayurveda and modern herbalism for digestive complaints and metabolic health.
Elecampane | Inula helenium
Traditionally used as an expectorant, Elecampane clears mucus, eases coughs, and supports lung health. It also acts as an anthelmintic, helping expel intestinal parasites, while supporting digestion and nutrient assimilation.
Fennel | Foeniculum vulgare
A soothing digestive herb, Fennel reduces gas, bloating, and colic while easing menstrual cramps. It supports hormone balance, improves appetite, and provides antimicrobial and antioxidant benefits.
Ginger | Zingiber officinale
A warming spice, Ginger improves circulation, eases nausea, and supports digestion. It reduces inflammation, lowers cholesterol, and helps with colds, motion sickness, and poor circulation.
Hyssop | Hyssopus officinalis
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
Lemongrass | Cymbopogon citratus
Lemongrass is a fragrant tropical grass traditionally used in teas, cooking, and medicine. Known for its citrus aroma, it supports digestion, calms the nervous system, and provides antimicrobial and anti-inflammatory benefits.
Meadowsweet | Filipendula ulmaria
A natural source of salicylates, Meadowsweet provides aspirin-like effects without stomach irritation. It reduces pain, inflammation, and fever while supporting digestive health and soothing the stomach lining.
Parsley | Petroselinum crispum
A nutrient-rich diuretic, Parsley reduces bloating, supports kidney function, and aids digestion. It also freshens breath and provides antioxidant and anti-inflammatory benefits, making it useful for cardiovascular and urinary health.
