Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Constipation
A digestive condition where bowel movements become infrequent, difficult, or hard to pass. It may cause discomfort, bloating, and straining, and is often linked to low fiber intake, dehydration, lack of exercise, or certain medical conditions.
Read MoreBaneberry | Actaea arguta
Cascara Sagrada | Rhamnus purshiana
Cascara Sagrada is a powerful natural laxative traditionally used to relieve constipation and stimulate digestion. It also supports liver health and appetite but should be used with caution to avoid dependency from long-term use.
Chickweed | Stellaria media
Chickweed is a soothing herb valued for calming skin irritation, supporting urinary health, and easing inflammation. It is also highly nutritious and traditionally used as a gentle tonic.
Couch Grass | Elymus repens
A demulcent and diuretic, Couch Grass soothes the urinary tract, reduces inflammation, and supports prostate health. Traditionally valued as a bladder and kidney remedy, it eases irritation, helps with infections, and supports benign prostate enlargement.
Flax | Linum usitatissimum
Rich in fiber and omega-3 fatty acids, Flax acts as a gentle laxative for constipation. It soothes tissues with emollient and demulcent effects while supporting digestive and cardiovascular health.
Goldenseal | Hydrastis canadensis
Traditionally used for infections, Goldenseal supports urinary, digestive, and mucous membrane health. It has antimicrobial and astringent effects, helping with colds, sore throats, and gastrointestinal conditions.
Psyllium | Plantago ovata
A gentle bulking laxative, Psyllium promotes regularity, cleanses the colon, and supports digestive health. It helps ease constipation, maintain bowel balance, and tone the gut.
Yellow Dock | Rumex crispus
Yellow Dock is a mineral-rich root traditionally used to support the liver, blood, digestion, and skin. Its alterative and detoxifying actions make it a classic remedy for skin conditions, sluggish digestion, and blood deficiencies.
