Angelica | Angelica archangelica
Angelica is a versatile herb that supports digestive, respiratory, and menstrual health. It eases bloating, gas, and cramps; clears mucus and coughs; and helps regulate menstrual cycles and discomfort.
Emmenagogue
Herbs that stimulate and regulate menstrual flow.
Read MoreAngelica | Angelica archangelica
Bayberry | Myrica cerifera
A strong astringent herb, Bayberry helps reduce heavy menstrual bleeding, vaginal infections, and diarrhea. It strengthens mucous membranes, supports circulation, and provides antimicrobial and antioxidant benefits.
Bay Leaf | Laurus nobilis
Bay Leaf is a fragrant culinary spice with digestive, respiratory, and calming benefits. Traditionally used for indigestion, coughs, and mild infections, it also offers antioxidant and anti-inflammatory support, making it both a household flavoring and a medicinal ally.
Bilberry | Vaccinum myrtillus
Bilberry is rich in anthocyanins and vitamin C, supporting vision, circulation, and overall antioxidant protection. Traditionally used for eye health, vascular support, and urinary tract infections.
Black Cohosh | Cimicifuga racemosa
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
Blue Cohosh | Caulophyllum thalictroides
Traditionally used as an emmenagogue, Blue Cohosh stimulates uterine contractions, eases menstrual cramps, and helps regulate menstruation. It has also been used historically in labor induction but should be approached with caution.
Calendula | Calendula officinalis
Calendula, also known as pot marigold, is renowned for its wound-healing, antimicrobial, and anti-inflammatory properties. It soothes skin irritations, supports lymphatic drainage, and is used both topically and internally to aid tissue repair, fight infections, and regulate menstrual flow.
Catnip | Nepeta cataria
Traditionally used as a calming herb, Catnip soothes digestion, relieves cramping, and eases colic. It also helps reduce anxiety, promotes sleep, and supports overall relaxation.
Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Chaste Tree | Vitex agnus-castus
Known for hormonal support, Chaste Tree reduces menopausal discomforts, balances estrogen and progesterone, and supports libido regulation. It is used for male and female reproductive health.
