Herbs that can be effective natural remedies for managing headaches and migraines by addressing various underlying factors such as inflammation, muscle tension, and even the prevention of headache triggers.
Lemon balm is a calming, antiviral herb that supports mood, sleep, digestion, and immune health. Its relaxing and circulation-boosting properties make it useful for stress relief, cardiovascular support, and mild viral infections.
Peppermint is a refreshing, aromatic herb that supports digestion, relieves pain, and boosts mental clarity. Its antimicrobial, antispasmodic, and cooling effects make it valuable for digestive, respiratory, and nervous system health.
