Herbs that help strengthen and regulate the body’s natural defense system, improving resistance to infections and aiding recovery from illness.
Alfalfa is a nutrient-rich herb that supports cardiovascular, metabolic, and overall health. It lowers cholesterol, balances blood sugar, reduces inflammation, and nourishes the body with essential vitamins, minerals, and antioxidants.
American ginseng is an adaptogenic root that boosts energy, supports immune function, reduces inflammation, and helps balance blood sugar. It also offers antioxidant protection and promotes resilience to physical and mental stress.
Arrowleaf balsamroot is a versatile wild herb valued for its antimicrobial, respiratory, and wound-healing properties. It supports immunity, eases congestion, and promotes tissue repair inside and out.
Basil is a versatile culinary and medicinal herb that supports digestion, eases gas and bloating, and helps fight infections. Rich in antioxidants, it strengthens immunity, reduces oxidative stress, and is traditionally used for coughs, colds, and sore throats. Its relaxing qualities also promote stress relief in both herbal use and aromatherapy.
Bee Balm (Bergamot) is an antimicrobial and antifungal herb that helps fight infections and Candida. It calms anxiety, eases digestive discomfort, and supports immune health. Traditionally used for colds and flu, it reduces fevers, clears respiratory infections, and aids recovery with its antiviral and nervine properties.v
A warming spice with stimulant and antimicrobial effects, Black Pepper aids digestion, improves circulation, and enhances absorption of other herbs. It is commonly used to relieve colds and respiratory discomfort.
Traditionally used for respiratory and urinary support, it acts as a mild stimulant, diuretic, and nutritive tonic. It helps relieve congestion, allergies, and fatigue, though it should be used with caution.
Traditionally used in Chinese medicine, Bupleurum supports liver health, reduces inflammation, and strengthens the immune system. It helps clear infections, reduce allergic responses, and improve circulation.
Cedar berry is a traditional Native American remedy used both spiritually and medicinally. It supports digestion, immunity, respiratory function, and urinary health, with additional blood-sugar balancing benefits.
Chaga is a nutrient-dense medicinal mushroom traditionally used as a superfood tonic. Rich in antioxidants, it supports immune defense, reduces inflammation, and promotes resilience against stress.
