Aspen | Populus tremuloides
Aspen is a natural pain reliever and anti-inflammatory remedy, traditionally used for joint pain, fevers, and muscle aches. Its salicylate compounds make it effective for soothing discomfort and reducing inflammation.
Sedative
Herbs that calm the nervous system, help reduce agitation, anxiety, or excitement, and promote relaxation or sleep.
Read MoreAspen | Populus tremuloides
Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Black Cohosh | Cimicifuga racemosa
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
Black Haw | Viburnum prunifolium
An effective antispasmodic, Black Haw reduces cramps, eases stress, and supports prostate and reproductive health. It provides nervine and sedative benefits while traditionally used for menstrual balance.
Blue Vervain (Verbena hastata)
Blue Vervain is a traditional nervine and antispasmodic herb that soothes the nervous system, reduces muscle spasms, and eases digestive and respiratory discomfort. It has been used for fevers, colds, insomnia, and stress-related ailments, while also supporting the liver and circulation.
California Poppy | Eschscholzia californica
A calming herb, California Poppy eases pain, relieves anxiety, and improves sleep. Its mild sedative and analgesic effects make it useful for stress, muscle tension, and insomnia.
Catnip | Nepeta cataria
Traditionally used as a calming herb, Catnip soothes digestion, relieves cramping, and eases colic. It also helps reduce anxiety, promotes sleep, and supports overall relaxation.
Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Cramp Bark | Viburnum opulus
Traditionally used for menstrual health, Cramp Bark relieves uterine cramps, reduces spasms, and supports circulation. It provides anti-inflammatory and nervine benefits, easing pain and tension throughout the body.
Hops | Humulus lupulus
Best known for its sedative effects, Hops eases anxiety, insomnia, and nerve pain. It provides antimicrobial and estrogenic benefits, making it useful for relaxation and hormonal support.
