Aspen | Populus tremuloides
Aspen is a natural pain reliever and anti-inflammatory remedy, traditionally used for joint pain, fevers, and muscle aches. Its salicylate compounds make it effective for soothing discomfort and reducing inflammation.
Insomnia, restless sleep, trouble falling asleep, staying asleep
Aspen is a natural pain reliever and anti-inflammatory remedy, traditionally used for joint pain, fevers, and muscle aches. Its salicylate compounds make it effective for soothing discomfort and reducing inflammation.
A potent herb known for its calming and muscle relaxant properties. Its active compounds, kavalactones, interact with the central nervous system, promoting relaxation, reducing anxiety, and aiding sleep without impairing mental clarity.
Lemon balm is a calming, antiviral herb that supports mood, sleep, digestion, and immune health. Its relaxing and circulation-boosting properties make it useful for stress relief, cardiovascular support, and mild viral infections.
Reishi mushroom is a revered adaptogen that promotes vitality, longevity, and immune balance. Known as the “mushroom of immortality,” it supports heart, liver, and nervous system health while enhancing resilience to stress.
Wild lettuce is a calming, pain-relieving herb traditionally used to ease discomfort, muscle tension, and insomnia. Its sedative and nervine properties make it a natural aid for relaxation and restorative sleep.