Aspen | Populus tremuloides
Aspen is a natural pain reliever and anti-inflammatory remedy, traditionally used for joint pain, fevers, and muscle aches. Its salicylate compounds make it effective for soothing discomfort and reducing inflammation.
Sleep Disorders
Conditions that disrupt normal sleep patterns, such as insomnia, sleep apnea, restless legs syndrome, or narcolepsy. They can cause difficulty falling or staying asleep, poor sleep quality, daytime fatigue, and reduced overall health and well-being.
Read MoreAspen | Populus tremuloides
California Poppy | Eschscholzia californica
A calming herb, California Poppy eases pain, relieves anxiety, and improves sleep. Its mild sedative and analgesic effects make it useful for stress, muscle tension, and insomnia.
Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Hops | Humulus lupulus
Best known for its sedative effects, Hops eases anxiety, insomnia, and nerve pain. It provides antimicrobial and estrogenic benefits, making it useful for relaxation and hormonal support.
Kava Kava| Piper methysticum
A potent herb known for its calming and muscle relaxant properties. Its active compounds, kavalactones, interact with the central nervous system, promoting relaxation, reducing anxiety, and aiding sleep without impairing mental clarity.
Lavender | Lavandula officinalis
Lavender is a soothing mint-family herb widely used for its calming, relaxing, and antimicrobial effects. It supports nervous system balance, promotes sleep, and provides antibacterial and anti-inflammatory benefits.
Lemon Balm | Melissa officinalis
A gentle nervine, Lemon Balm calms anxiety, improves mood, and supports sleep. It aids digestion, reduces palpitations, and provides antiviral benefits, especially against colds and herpes.
Linden| Tilia spp.
Linden is a gentle relaxing nervine and circulatory tonic, traditionally valued for calming stress and tension, easing headaches, and supporting heart health. It helps lower blood pressure, reduces spasms, and promotes restful sleep through GABA-like actions.
Mugwort | Artemisia vulgaris
Traditionally used as a bitter tonic, Mugwort stimulates digestion, regulates menstruation, and relieves cramps. It calms anxiety and supports restful sleep.
Reishi Mushroom | Ganoderma lucidum
Reishi mushroom is a revered adaptogen that promotes vitality, longevity, and immune balance. Known as the “mushroom of immortality,” it supports heart, liver, and nervous system health while enhancing resilience to stress.
