Valerian | Valeriana officinalis
Valerian is a calming nervine with sedative effects that relieves insomnia, anxiety, and muscle spasms. It reduces stress, eases cramps and abdominal pain, supports restful sleep, and relaxes nervous tension.
Sleep Disorders
Conditions that disrupt normal sleep patterns, such as insomnia, sleep apnea, restless legs syndrome, or narcolepsy. They can cause difficulty falling or staying asleep, poor sleep quality, daytime fatigue, and reduced overall health and well-being.
Read MoreValerian | Valeriana officinalis
Wild Lettuces | Lactuca spp.
Wild lettuce is a calming, pain-relieving herb traditionally used to ease discomfort, muscle tension, and insomnia. Its sedative and nervine properties make it a natural aid for relaxation and restorative sleep.
