Holy Basil | Ocimum tenuiflorum (Tulsi)
A revered adaptogen, Holy Basil reduces stress, anxiety, and fatigue while supporting immune health. It lowers inflammation, balances blood sugar, and helps the body adapt to stress.
Herbs A-Z
Read MoreHoly Basil | Ocimum tenuiflorum (Tulsi)
Hops | Humulus lupulus
Best known for its sedative effects, Hops eases anxiety, insomnia, and nerve pain. It provides antimicrobial and estrogenic benefits, making it useful for relaxation and hormonal support.
Horse Chestnut | Aesculus hippocastanum
Traditionally used for venous health, Horse Chestnut strengthens blood vessels, reduces swelling, and improves circulation. It supports varicose veins, chronic venous insufficiency, and leg heaviness.
Horsetail | Equisetum spp.
Horsetail is a mineral-rich herb valued for its tissue-strengthening, diuretic, and wound-healing properties. It supports bone, skin, hair, nail, and urinary health through its high silica content and restorative actions.
Hydrangea | Hydrangea arborescens
A soothing urinary remedy, Hydrangea helps dissolve kidney and bladder stones, reduces inflammation, and supports prostate health. It acts as a mild diuretic and astringent.
Hyssop | Hyssopus officinalis
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
Irish Moss | Chondrus crispus
Irish Moss, a mineral-rich seaweed, is valued for its high iodine, calcium, magnesium, and potassium content. It soothes mucous membranes of the respiratory and digestive tracts, traditionally used for coughs, colds, and bronchitis. It also supports skin hydration and healing, making it both a nutritional and therapeutic tonic.
Indian Gooseberry | Phyllanthus emblica (Amla)
Amla, also known as Indian Gooseberry, is a powerful antioxidant and one of the richest natural sources of vitamin C. It supports immune resilience, enhances digestion and nutrient absorption, and promotes healthy skin, hair, and eyes. Traditionally revered in Ayurveda, Amla is used as a rejuvenative tonic for overall vitality and longevity.
Juniper | Juniperus communis
Juniper berries support urinary and digestive health, helping reduce fluid retention and bladder infections. They provide antimicrobial and astringent effects but should be used cautiously for kidney health.
Kava Kava| Piper methysticum
A potent herb known for its calming and muscle relaxant properties. Its active compounds, kavalactones, interact with the central nervous system, promoting relaxation, reducing anxiety, and aiding sleep without impairing mental clarity.
