Licorice | Glycyrrhiza glabra, G. lepidota
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
Benefits & Uses
Respiratory health: Eases coughs, sore throats, irritated bronchi, and congestion with expectorant and soothing effects.
Digestive healing: Helps repair stomach and duodenal ulcers; reduces inflammation of the gut lining.
Hormonal support: May increase estrogen levels; relieves menstrual cramps.
Catalyst herb: Enhances the absorption and effectiveness of other herbs in formulas.
Skin & allergy relief: Demulcent and cortisone-like effects calm irritation and allergic reactions.
Liver protection: Powerful hepatoprotective properties; supportive in hepatitis.
Antiviral activity: Demonstrated ability to inhibit several viruses.
Form & Dosage
Decoction/Tea: 1–2 tsp dried root simmered in water, 10–15 minutes.
Tincture: 2–4 mL, up to 3 times daily.
Powder/Capsules: Standardized extracts available; dosage varies.
Parts Used
Root
Precautions
Blood Pressure: Avoid long-term or high doses in hypertension, fluid retention, or heart/kidney conditions.
Drug Interactions: May interact with corticosteroids, diuretics, or heart medications.
Pregnancy: Use with caution; avoid extended use.
For more detailed information about the different ways to take herbs, consider taking a course at the HomeGrown Herbalist Online School of Botanical Medicine.
Product Options
Highlighted products for those interested in Licorice.
Buy Now As an Amazon Associate, we may earn from qualifying purchases.
