Arthritis

Inflammation of one or more joints, causing pain, stiffness, swelling, and reduced mobility. The most common types are osteoarthritis (wear-and-tear of cartilage) and rheumatoid arthritis (autoimmune inflammation of joints).

Parsley | Petroselinum crispum

A nutrient-rich diuretic, Parsley reduces bloating, supports kidney function, and aids digestion. It also freshens breath and provides antioxidant and anti-inflammatory benefits, making it useful for cardiovascular and urinary health.

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Turmeric | Curcuma longa

Turmeric is a powerful anti-inflammatory and antioxidant herb, widely used for joint, digestive, and brain health. It improves bile flow, enhances nutrient absorption, and has strong protective effects against oxidative stress, cancer, and cardiovascular disease.

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