Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Herbs or substances that help maintain healthy bones, cartilage, and joints by supporting strength, flexibility, and reducing inflammation or degeneration. Often used to ease stiffness, improve mobility, and protect against conditions like osteoporosis or arthritis.
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Bay Leaf is a fragrant culinary spice with digestive, respiratory, and calming benefits. Traditionally used for indigestion, coughs, and mild infections, it also offers antioxidant and anti-inflammatory support, making it both a household flavoring and a medicinal ally.
Birch leaves and bark are traditional remedies for urinary issues, joint pain, and inflammatory conditions. Rich in salicylates, Birch is used both internally and externally for pain and fever relief.
Traditionally used for respiratory and urinary support, it acts as a mild stimulant, diuretic, and nutritive tonic. It helps relieve congestion, allergies, and fatigue, though it should be used with caution.
Cedar berry is a traditional Native American remedy used both spiritually and medicinally. It supports digestion, immunity, respiratory function, and urinary health, with additional blood-sugar balancing benefits.
Celery seed acts as a natural diuretic, reducing water retention and supporting blood pressure balance. It aids circulation, eases inflammation, and provides antioxidant and nutritive benefits.
Devil’s Claw is a traditional African remedy valued for relieving joint pain, inflammation, and arthritis. It also supports digestion and may help lower cholesterol.
Rich in gamma-linolenic acid (GLA), Evening Primrose oil reduces inflammation, balances hormones, and eases PMS and menopausal symptoms. It also supports skin, joint, and nerve health.
Known for its anti-inflammatory properties, Frankincense helps ease arthritis, colitis, and respiratory issues. It supports joint and digestive health while also offering antimicrobial benefits.
A warming spice, Ginger improves circulation, eases nausea, and supports digestion. It reduces inflammation, lowers cholesterol, and helps with colds, motion sickness, and poor circulation.