Bone and Joint Support

Herbs or substances that help maintain healthy bones, cartilage, and joints by supporting strength, flexibility, and reducing inflammation or degeneration. Often used to ease stiffness, improve mobility, and protect against conditions like osteoporosis or arthritis.

Rehmannia | Rehmannia glutinosa

Rehmannia is a deeply restorative herb with broad traditional and modern uses. It is valued for immune modulation, adrenal support, kidney protection, and hormone regulation. Research suggests it may benefit autoimmune conditions, bone health, reproductive balance, and neuroprotection. Traditionally, the root is most often used, though studies show leaves and flowers also contain high levels of active constituents.

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Turmeric | Curcuma longa

Turmeric is a powerful anti-inflammatory and antioxidant herb, widely used for joint, digestive, and brain health. It improves bile flow, enhances nutrient absorption, and has strong protective effects against oxidative stress, cancer, and cardiovascular disease.

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