Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Menopausal Symptoms
Physical and emotional changes that occur as a woman transitions out of her reproductive years, due to declining estrogen levels. Common symptoms include hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, and reduced bone density.
Read MoreBaneberry | Actaea arguta
Black Cohosh | Cimicifuga racemosa
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
Dong Quai | Angelica sinensis
A traditional women’s health herb, Dong Quai balances hormones, eases menstrual cramps, and supports circulation. Known as the “female ginseng” in Chinese medicine, it nourishes the blood, reduces menopausal discomforts, and acts as a mild analgesic and anti-inflammatory.
Evening Primrose | Oenothera biennis
Rich in gamma-linolenic acid (GLA), Evening Primrose oil reduces inflammation, balances hormones, and eases PMS and menopausal symptoms. It also supports skin, joint, and nerve health.
Hawthorn | Crataegus spp.
A classic heart tonic, Hawthorn strengthens circulation, lowers blood pressure, and improves heart function. It supports mild heart failure, arrhythmia, and cardiovascular health while easing stress on the heart.
Maca | Lepidium meyenii
A traditional Andean root used for vitality and endurance. Maca is regarded as a natural energizer and fertility booster, often taken to enhance libido, stamina, and mood. It is also valued for balancing hormones and reducing menopausal symptoms.
Motherwort | Leonurus cardiaca
A calming herb for the heart and nerves, Motherwort eases palpitations, menstrual cramps, and menopausal symptoms. It supports hormone balance, reduces stress, and aids digestion.
Red Clover | Trifolium pratense
A hormone-balancing herb, Red Clover reduces menopausal symptoms, supports circulation, and aids skin conditions. It is rich in phytoestrogens, offering detoxifying and lymphatic benefits.
Sage | Salvia officinalis
A versatile herb, Sage reduces hot flashes, supports memory, and aids digestion. It strengthens mucous membranes, eases sore throats, and provides antimicrobial and anti-inflammatory benefits.
