Angelica | Angelica archangelica
Angelica is a versatile herb that supports digestive, respiratory, and menstrual health. It eases bloating, gas, and cramps; clears mucus and coughs; and helps regulate menstrual cycles and discomfort.
Menstrual Cramps
Painful sensations in the lower abdomen or back that occur before or during menstruation, caused by uterine muscle contractions. Symptoms can range from mild discomfort to severe pain and may be accompanied by nausea, fatigue, or headaches.
Read MoreAngelica | Angelica archangelica
Baneberry | Actaea arguta
Traditionally used for women’s health, Baneberry helps regulate menstrual cycles, reduce nervous tension, and ease menopausal symptoms. It supports hormone balance while acting as a mild nervine and antispasmodic.
Black Cohosh | Cimicifuga racemosa
Black Cohosh supports women’s health by reducing menopausal symptoms, hot flashes, and menstrual cramps. It relaxes uterine spasms, balances hormones, and eases reproductive discomfort. Traditionally used for gynecological and rheumatic issues, it also improves sperm motility and provides anti-inflammatory benefits.
California Poppy | Eschscholzia californica
A calming herb, California Poppy eases pain, relieves anxiety, and improves sleep. Its mild sedative and analgesic effects make it useful for stress, muscle tension, and insomnia.
Chamomile | Matricaria recutita
A classic calming herb, Chamomile relieves stress, eases cramps, and supports digestion. It is widely used for anxiety, insomnia, and menstrual discomfort, with soothing effects on both body and mind.
Cramp Bark | Viburnum opulus
Traditionally used for menstrual health, Cramp Bark relieves uterine cramps, reduces spasms, and supports circulation. It provides anti-inflammatory and nervine benefits, easing pain and tension throughout the body.
Feverfew | Tanacetum parthenium
Traditionally used for migraine relief, Feverfew reduces headaches, inflammation, and fevers. It also supports menstrual health, eases arthritis pain, and provides mild bitter and emmenagogue effects.
Licorice | Glycyrrhiza glabra, G. lepidota
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
Meadowsweet | Filipendula ulmaria
A natural source of salicylates, Meadowsweet provides aspirin-like effects without stomach irritation. It reduces pain, inflammation, and fever while supporting digestive health and soothing the stomach lining.
Motherwort | Leonurus cardiaca
A calming herb for the heart and nerves, Motherwort eases palpitations, menstrual cramps, and menopausal symptoms. It supports hormone balance, reduces stress, and aids digestion.
