Nutrient-dense plants rich in vitamins, minerals, and other vital compounds that nourish the body and support general health.
Irish Moss, a mineral-rich seaweed, is valued for its high iodine, calcium, magnesium, and potassium content. It soothes mucous membranes of the respiratory and digestive tracts, traditionally used for coughs, colds, and bronchitis. It also supports skin hydration and healing, making it both a nutritional and therapeutic tonic.
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
A traditional Andean root used for vitality and endurance. Maca is regarded as a natural energizer and fertility booster, often taken to enhance libido, stamina, and mood. It is also valued for balancing hormones and reducing menopausal symptoms.
Rich in nutrients and antioxidants, Moringa supports immunity, lowers blood sugar, and reduces inflammation. Traditionally used for malnutrition, it strengthens overall health and helps fight infections.
Nutrient-rich and anti-inflammatory, Nettle supports allergies, reduces arthritis symptoms, and improves urinary health. It strengthens hair, enriches the blood, and helps with kidney stones.
A nourishing nervine, Oat Straw calms the nervous system, reduces stress, and improves energy. It supports sexual function, eases nervous exhaustion, and enhances mood.
A nutrient-rich diuretic, Parsley reduces bloating, supports kidney function, and aids digestion. It also freshens breath and provides antioxidant and anti-inflammatory benefits, making it useful for cardiovascular and urinary health.
Rich in minerals and antioxidants, Pine Pollen supports hormone balance, boosts libido, and improves energy. It is traditionally used for infertility, prostate health, and overall vitality.
A soothing herb, Plantain reduces inflammation, supports wound healing, and relieves diarrhea. It also provides antimicrobial and astringent protection, making it valuable for digestive and skin health.
Purslane is a nutrient-rich succulent valued for both food and medicine. Its cooling, mucilaginous properties soothe inflammation, while its high content of omega-3 fatty acids makes it a unique plant for cardiovascular and metabolic health.
