Herbs that inhibits the growth and reproduction of viruses, helping the body fight viral infections.
A popular remedy for colds and flu, Elderberry reduces fever, eases coughs, and supports immune defense. Its antioxidant-rich berries protect respiratory health, shorten the duration of viral infections, and help clear congestion.
Garlic supports cardiovascular health by lowering blood pressure and cholesterol. It boosts immunity, fights infections, and has antimicrobial and antioxidant effects, making it valuable for heart and respiratory health.
A warming spice, Ginger improves circulation, eases nausea, and supports digestion. It reduces inflammation, lowers cholesterol, and helps with colds, motion sickness, and poor circulation.
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
Irish Moss, a mineral-rich seaweed, is valued for its high iodine, calcium, magnesium, and potassium content. It soothes mucous membranes of the respiratory and digestive tracts, traditionally used for coughs, colds, and bronchitis. It also supports skin hydration and healing, making it both a nutritional and therapeutic tonic.
A gentle nervine, Lemon Balm calms anxiety, improves mood, and supports sleep. It aids digestion, reduces palpitations, and provides antiviral benefits, especially against colds and herpes.
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
Mullein is a gentle yet effective lung herb, soothing sore throats and irritated bronchi while supporting the clearance of mucus. Traditionally used for coughs, earaches, and urinary issues, it also has topical applications for skin irritations.
Rich in antioxidants, Olive Leaf lowers blood pressure, supports heart health, and fights infections. It protects against oxidative stress, reduces cholesterol, and improves circulation.
Peppermint is a refreshing, aromatic herb that supports digestion, relieves pain, and boosts mental clarity. Its antimicrobial, antispasmodic, and cooling effects make it valuable for digestive, respiratory, and nervous system health.
