Hyssop | Hyssopus officinalis
Traditionally used as an expectorant, Hyssop clears mucus, soothes coughs, and supports respiratory health. It also acts as a mild digestive aid and diaphoretic.
Expectorant
Herbs that help expel mucus from the respiratory tract.
Read MoreHyssop | Hyssopus officinalis
Irish Moss | Chondrus crispus
Irish Moss, a mineral-rich seaweed, is valued for its high iodine, calcium, magnesium, and potassium content. It soothes mucous membranes of the respiratory and digestive tracts, traditionally used for coughs, colds, and bronchitis. It also supports skin hydration and healing, making it both a nutritional and therapeutic tonic.
Licorice | Glycyrrhiza glabra, G. lepidota
Licorice is a soothing and restorative herb valued for its demulcent and anti-inflammatory actions. It protects mucous membranes, heals gastric irritation, and supports adrenal and hormonal balance. Traditionally used for digestive and respiratory health, it also acts as a gentle adaptogen and estrogenic herb for fatigue and menstrual discomfort.
Lobelia | Lobelia inflata
Lobelia is a strong antispasmodic and bronchodilator traditionally used to ease severe cramps, asthma, and convulsions. In small doses, it relieves muscle tension and supports lung health, but in higher amounts, it acts as an emetic (vomit-inducing) and can be toxic.
Mallow | Malva neglecta
A mucilage-rich herb traditionally used to soothe inflamed tissues of the urinary, digestive, and respiratory tracts. It calms irritation, eases infections, and provides gentle nourishment.
Marshmallow | Althaea officinalis
A mucilage-rich root and leaf that soothes irritated tissues of the respiratory, digestive, urinary, and reproductive systems. It forms a protective coating, alleviates dryness, and calms inflammation.
Milkweed | Asclepias speciosa
Milkweed root is a traditional remedy with diuretic, expectorant, and antispasmodic actions. It has been used to support kidney health, ease gallbladder attacks, and promote sweating during fevers.
Mullein | Verbascum thapsus
Mullein is a gentle yet effective lung herb, soothing sore throats and irritated bronchi while supporting the clearance of mucus. Traditionally used for coughs, earaches, and urinary issues, it also has topical applications for skin irritations.
Myrrh | Commiphora myrrha
A resin with antiseptic and healing properties, Myrrh soothes infections, reduces inflammation, and supports oral and digestive health. It has long been valued for its antibacterial and wound-healing effects.
Oregano | Origanum vulgare
Oregano is a classic culinary and medicinal herb with strong antimicrobial and anti-inflammatory properties. Traditionally used to fight infections and support respiratory health, it also aids digestion and liver function while easing spasms and fevers.
